Tag: roller derby

Roller Derby: Fresh Meat, week 2

I learned a few things after Sundays practice. I really thought I had been working my core at the gym but obviously not enough. I hurt across my lower stomach and lower back. I have tried to rearrange my gym time to focus more… Continue Reading “Roller Derby: Fresh Meat, week 2”

Roller Derby: New Year New Challenges. Fresh Meat. Week 1

I have been spending quit a lot of time at the gym recently and I love it. Unfortunately I realised that I was beginning to focus on the wrong things. This little patch of fat just below my butt. That tire I can’t seem… Continue Reading “Roller Derby: New Year New Challenges. Fresh Meat. Week 1”